Healthy Spicy Pumpkin Exotic Soup, Paleo Liscious
This soup is of course, gluten free, egg free, dairy free, potato free
As you noticed, I am posting more and more paleo recipes….
I just received more allergy tests results, I turn to be allergic to soooo many things…but I want to enjoy eating what so ever… even with the insane list of food I am not supposed to eat right now…
On my way back from the allergies specialist, I stopped in an organic store…and all I found reasonable to buy…was a pumpkin, coconut milk and turmeric, chia seeds and an organic lemon…
Back home, I came up with this recipe from scratch.
What you need to cook this delicious spicy soup:
For 4 servings, half of a medium pumpkin as shown in the steamer basket below:
– 1 lemon juice
– 1,5 cup of unsweetened organic pure coconut milk
– a pinch of curry (upon your taste)
-1 tea spoon of turmeric powder
-1 pinch of Himalayan pink salt.
-chia seed for topping: 1 teaspoon per serving
How to proceed to cook your paleoliscious soup:
-Pour all your pumpkin cubes in a steamer (you could also boil it..but you would lose a lot of nutrients.
-Let it steamed for 15 to 20 minutes until the pumpkin flesh turns soft
– Pour your pumpkin cubes in a blender
– Add the coconut milk, the spices, lemon juice, salt…
– Blend for a few seconds
It’s ready…you just need to add your chia seed before serving
Honestly, this is a very fast and easy recipe, it is delicious and very healthy
Bon Appetit les Amis